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Fireside Chat 3: The Non-Sexy Approach to Healthy Habits

In the third installment of my “Fireside Chats” Q/A series I tackle healthy habits and why I take the “non-sexy” approach. Rather than a fancy diet or workout, I start with the basics.

Are you getting enough water? Are you getting enough sleep?

In this series I answer some of your most common health questions from the comfort of my living room. To submit your own health question, join my email list and ask away.

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