Fireside Chat 4: The Key to Long-term Health/Weight Loss
It’s a question I get all the time: “What is the key to long-term health and weight loss?”
In the fourth installment of my “Fireside Chats” Q/A series I explain how to commit to the long game to lose weight, get in shape or take charge of your health overall.
In this series I answer some of your most common health questions from the comfort of my living room. To submit your own health question, join my email list and ask away.
