This is so overlooked
Throughout this whole pandemic, one of the things that has not gotten enough attention is the importance of having a strong immune system. It is the key to staying healthy.
All I have heard this whole time, has been either, we need a vaccine or something to treat the virus. Fair enough, that is obviously important but everyone agrees that healthy people either don’t get the virus or can get over it quickly with no lasting issues.
If that is the case then why in the hell are we not hearing from the professionals that it’s vital to get exercise, eat healthy, get plenty of vitamin D, maintain a healthy weight, etc.
We barely hear any of this. It’s insane.
On top of all this, gyms are classified in the same level as bars. Who the hell came up with that one? We can discuss whether or not gyms should openbut the same as bars? Seriously?
Right now is the time to double down on your health and wellness plan so you DO have a strong immune system.
We all need to take better care of ourselves, mentally and physically.
Don’t wait to be told what to do with your health, take control of it.
