One question I often answer with my clients is, “how do I combat aging?” The science points to protein as a vital element to promote longevity. I explain how in this week’s Fireside Chat.
“Is protein important for longevity/anti-aging?” The short answer: yes!
In this series I answer some of your most common health questions from the comfort of my living room. To submit your own health question, join my email list and ask away.