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Fireside Chat 8: Protein for Longevity/Anti-aging

One question I often answer with my clients is, “how do I combat aging?” The science points to protein as a vital element to promote longevity. I explain how in this week’s Fireside Chat.

“Is protein important for longevity/anti-aging?” The short answer: yes!

In this series I answer some of your most common health questions from the comfort of my living room. To submit your own health question, join my email list and ask away.

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