Fireside Chats

Fireside Chat 9: Setting Fitness Goals

By January 28, 2021 No Comments

“What is the best way to set fitness goals?”

Approaching fitness as a whole can often be daunting, that’s why I encourage my clients to set goals along the way. I explain how to set effective and manageable fitness goals in episode 9 of my Fireside Chats Q/A series.

In this series I answer some of your most common health questions from the comfort of my living room. To submit your own health question, join my email list and ask away.

damon moschetto

Author damon moschetto

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