fbpx
Espresso Health Show

The Espresso Health Show: Positive Self Talk

By February 9, 2021 No Comments

Believe it or not, the way you speak to yourself matters.

In today’s episode:

  • What is positive self talk?
  • Why negative self-talk is so damaging
  • How to recognize negative self-talk
  • Examples of clients who have changed their health around just by using these simple tips
  • Simple strategies to implement today so you can improve your health using positive self-talk

Listen on the go by subscribing on Stitcher and Apple Podcasts.

damon moschetto

Author damon moschetto

More posts by damon moschetto

Leave a Reply

Would you like more time, less stress and more energy?
 
Grab the Free Report on how to do just that. Learn:
  1. How to easily add an hour to your day
  2. Reduce your stress level while still being productive
  3. Simplify your nutrition that will help keep energy levels at their peak all day long!

 
GET YOUR FREE REPORT
close-link

  • :
close-link