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Fireside Chat 16: What Exercises Should I Avoid?

What exercises should I avoid?
This is a controversial question because as usual, it comes down to the individual.
There are things you should avoid and someone else shouldn’t. What that means for you in this week’s Fireside Chat.


In this series I answer some of your most common health questions from the comfort of my living room. To submit your own health question, join my email list and ask away.

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