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The Espresso Health Show: What do you believe?

Leave a Comment / Espresso Health Show, Mindset / By / April 13, 2021

What do you believe?

People underestimate how much their belief systems play a factor in reaching their health and fitness goals

Today we discuss:
Why Beliefs shape your destiny
How to find yours
Tips and strategies on how to create a positive belief system

Listen on the go by subscribing on Stitcher and Apple Podcasts and now on Spotify.

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ABOUT Me

I have been an athlete my whole life. I was the captain of both my high school’s baseball and basketball teams, and went on to play college baseball, but that was cut short due to injuries. Throughout my life I have broken 10 bones, had 3 surgeries including an ACL reconstruction, as well as numerous sprains, tears, etc. Why am I telling you about all my past injuries?

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