The Espresso Health Show: Ken Miller Interview

Special guest!

In this two-part episode, I interview Ken Miller. Ken has a unique background in that he has a training gym and works with people on a regular basis but he is also an instructor for the National Academy of Sports Medicine. This gives him a uniques perspective on a number of topics.

We dig deep on:
The current state of people he works with
Corrective exercise
Recovery
Practical tools you can use in your day to day life to feel better

Part 1:

Part 2:

Listen on the go by subscribing on Stitcher and Apple Podcasts and now on Spotify.

Read more from Master Trainer Ken Miller through his blog posts.