Site logo

damon moschetto

Try these 3 Non-Negotiable Health Tips to Look and Feel Amazing

What rules do you need to have to be in great shape? There is no right answer to this but I will give you my thoughts.  #1 You have to have a standard  What I mean by that is you have to give a shit about your health. Sadly, most people don’t. I am going …

Try these 3 Non-Negotiable Health Tips to Look and Feel Amazing Read More »

The Slight Edge

I just finished reading a book called, you guessed it, “The Slight Edge”. Unlike most professional development books, it was straight forward with no mumbo jumbo horse shit that makes you want to throw the book out. The whole premise of the book is that it is the little things that you do day in …

The Slight Edge Read More »

Muscle is the key to longevity

To this day when you hear the term “build muscle” a vision of some muscle-bound bodybuilder is what comes to most people’s minds. It’s unfortunate because building muscle is the key to many, many things including longevity. Longevity means different things to each of us but for clarity here is the definition from webster’s dictionary: …

Muscle is the key to longevity Read More »

Routines

We live a relatively regimented life and most people we know either can’t relate or make fun of the way we live. If you know me at all you know I don’t care what you think, seriously I don’t. I have trained people with net worth’s of over 50 million dollars and I treat them …

Routines Read More »

Self Talk

Stop talking to yourself that way Believe it or not the way you talk to yourself has a huge impact on your future.  Self-talk can be good or bad. It can push you forward or hold you back. It may seem like mumbo jumbo but its true. I bet you can even identify someone you …

Self Talk Read More »

Would you like more time, less stress and more energy?
 
Grab the Free Report on how to do just that. Learn:
  1. How to easily add an hour to your day
  2. Reduce your stress level while still being productive
  3. Simplify your nutrition that will help keep energy levels at their peak all day long!

 
GET YOUR FREE REPORT
close-link
[gravityform id="1" title="true" description="true"]
close-link