January 12, 2021
The Espresso Health Show: Immunity & COVID-19
ARE YOU IMMUNE? In these crazy times of pandemics and such, the best thing you…
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January 5, 2021
The Espresso Health Show: Health Is Freedom!
We are back! We are jumping into 2021 and relaunching the Espresso Health Show podcast!…
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October 30, 2020
31 Reflections on Health
Health shouldn’t be considered a luxury. Moving well should be a constant. Feeling good should…
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August 8, 2018
Stress and Anxiety Be Gone!
I wish we could all simply avoid stress but unfortunately it's not possible but it…
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August 1, 2018
No Time To Eat Healthy? Check This Out!
Time is one of the biggest issues people use as a challenge for them to…
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July 20, 2018
3 Top Fitness Pro’s Share Their Top Secrets for Optimizing Results!
Everyone is looking for the latest and greatest way to look and feel their best.…
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July 13, 2018
World Class Coach Reveals Secrets to Lasting Health and Fat Loss
Today we are lucky to be joined by Robert DeVito. Not only is Robert a…
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May 18, 2018
Fat Loss Vs. Weight Loss Does the Scale Tell the truth?
Weight loss is one of the biggest goals people set no matter what time of…
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