Site logo



We live a relatively regimented life and most people we know either can’t relate or make fun of the way we live. If you know me at all you know I don’t care what you think, seriously I don’t. I have trained people with net worth’s of over 50 million dollars and I treat them …

Routines Read More »

Self Talk

Stop talking to yourself that way Believe it or not the way you talk to yourself has a huge impact on your future.  Self-talk can be good or bad. It can push you forward or hold you back. It may seem like mumbo jumbo but its true. I bet you can even identify someone you …

Self Talk Read More »

The One Thing

What is the one thing you know you should be doing to improve your health or life? Obviously, we all have many areas we could improve on but what would happen if you got laser focused on that one thing that would make you better? Gary Keller wrote a bestselling book on this exact subject …

The One Thing Read More »

Healthy Habits

Healthy habits are extremely important to living a quality life but many people struggle with this and I can empathize as it is difficult in today’s crazy world. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle The famous quote above sums habits up perfectly. I read a …

Healthy Habits Read More »

Would you like more time, less stress and more energy?
Grab the Free Report on how to do just that. Learn:
  1. How to easily add an hour to your day
  2. Reduce your stress level while still being productive
  3. Simplify your nutrition that will help keep energy levels at their peak all day long!

[gravityform id="1" title="true" description="true"]