Everyone Needs A Coach!
“People Are Not Good At Seeing Themselves As Others See Them. A Coach Really, Really Helps. Everybody Needs A Coach”
“Everyone Needs A Coach. It Doesn’t Matter Whether You’re A Basketball Player, A Tennis Player, A Gymnast Or A Bridge Player”.
“I Believe Without A Coach, People Will Never Reach Their Maximum Capabilities.”
Why Listen To Me?
Take It From Some of My Guys, This System Works!
What clients says
With my busy schedule and high-pressure job, I know taking care of my health is important but it is the last thing I want to think about. Working with Damon has made it easy for me to live a healthy lifestyle, look good and feel good.
After only 1 year with Damon, I was able to shrink down from size 16 clothes to a size 8 (and sometimes even 6!). More importantly, I have changed the way I view food and nutrition and don’t even think about my food choices as dieting. Damon's attention, not only to each client but also to all of the important emerging research in nutrition and exercise physiology provides everyone who works with them a clear plan for success.
Being a business owner and living with the hectic schedule that I have, it’s critical for me to always perform at my peak condition. The top-notch programming that Damon offers has been instrumental not only by helping me achieve great strides in my body composition and strength but also in maintaining my overall health and success within my career.
After working with Damon for just 6 months I'm already seeing muscle definition and can tell I am much stronger. He's also great about giving gentle nudges to improve my daily routine whether thats getting up earlier or reaching for healthier snacks.