Everyone Needs a Coach!

“People are not good at seeing themselves as others see them. A coach really, really helps. Everybody needs a coach”- Eric Schmidt Google’s Ex CEO

“Everyone needs a coach. It doesn’t matter whether you’re a basketball player, a tennis player, a gymnast or a bridge player”. – Bill Gates

“I believe without a coach, people will never reach their maximum capabilities.” – Home Depot’s CEO Bob Nardelli

Stop putting off looking and feeling your absolute best, choose a program below that fits your needs

Afraid of Commitment?

Test drive one of my 1 time 4-Week Strength Training Programs instead for just $49

Why Listen to Me?


25 years experience

I have been doing this for over 25 years and have not only made all the mistakes but figured out how to actually do what works.


I have testimonials of real world busy professionals just like you who have completely changed their lives using my methods.

Never Stop Learning

I never stop learning, growing, and testing to see what is the quickest and most effective way to look and feel awesome!


With my busy schedule and high-pressure job, I know taking care of my health is important but it is the last thing I want to think about. Working with Damon has made it easy for me to live a healthy lifestyle, look good and feel good.

Marci BoothCEO LIHC

After only 1 year with Damon, I was able to shrink down from size 16 clothes to a size 8 (and sometimes even 6!). More importantly, I have changed the way I view food and nutrition and don’t even think about my food choices as dieting. Damon's attention, not only to each client but also to all of the important emerging research in nutrition and exercise physiology provides everyone who works with them a clear plan for success.

Erin DuffyHead Master Seacrest High School

Being a business owner and living with the hectic schedule that I have, it’s critical for me to always perform at my peak condition. The top-notch programming that Damon offers has been instrumental not only by helping me achieve great strides in my body composition and strength but also in maintaining my overall health and success within my career.

Louis ScandaleEntrepreneur

After working with Damon for just 6 months I'm already seeing muscle definition and can tell I am much stronger. He's also great about giving gentle nudges to improve my daily routine whether thats getting up earlier or reaching for healthier snacks.

Chloe WalkerOwner of Walker Moschetto Media