Did you know that most people who try and get in shape fail miserably? It’s true. Some even waste so much time and money they give up all together!
Did you know that only 14% of the US population actually belongs to a gym but only 5% actually go? Why? No results.
Did you know the #1 reason executives have health issues is due to stress?
Did you know 98% of all diets fail? Look it up, it’s true.
If you are a busy executive or professional who has almost given up, you don’t have too.
Here’s the problem you face: as a society we have become so sedentary that people don’t know how to get in shape and stay there. On top of that we are constantly overstressed and have zero time!
On the one hand we see most people doing nothing while the fitness ads are selling crazy boot camp style classes that people try and quit or hurt themselves.
This means that most people will never look and feel good about themselves and much worse have health problems. None of this is good.
The sad reality that is if you don’t make a change you will struggle with being a fat couch potato for the rest of your life and not be able to have fun with your loved ones because you have given up and let yourself go.