Mindset

The Espresso Health Show: What do you believe?

Leave a Comment / Espresso Health Show, Mindset / By damon moschetto / April 13, 2021 April 13, 2021

What do you believe? People underestimate how much their belief systems play a factor in reaching their health and fitness goals Today we discuss: Why Beliefs shape your destiny How to find yours Tips and strategies on how to create a positive belief system Listen on the go by subscribing on Stitcher and Apple Podcasts and now on Spotify.

Fireside Chat 13: What Separates those who Reach their Goals?

Leave a Comment / Fireside Chats, Mindset / By damon moschetto / March 5, 2021 March 5, 2021

“What separates those who reach their goals from those who don’t?” Starting a health and fitness journey can be frustrating when you have an end goal in mind but can’t visualize how to get there. But it’s not a path you walk alone. Those who do succeed in reaching their goals have two factors in …

Fireside Chat 13: What Separates those who Reach their Goals? Read More »

ABOUT Me

I have been an athlete my whole life. I was the captain of both my high school’s baseball and basketball teams, and went on to play college baseball, but that was cut short due to injuries. Throughout my life I have broken 10 bones, had 3 surgeries including an ACL reconstruction, as well as numerous sprains, tears, etc. Why am I telling you about all my past injuries?

Mindset

The Espresso Health Show: What do you believe?

Fireside Chat 13: What Separates those who Reach their Goals?

ABOUT Me

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