December 2, 2020
Fireside Chat 4: The Key to Long-term Health/Weight Loss
It's a question I get all the time: "What is the key to long-term health…
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November 25, 2020
Fireside Chat 3: The Non-Sexy Approach to Healthy Habits
In the third installment of my “Fireside Chats” Q/A series I tackle healthy habits and…
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November 18, 2020
Fireside Chat 2: Why I Don’t Recommend Diets
In the second installment of my "Fireside Chats" series I discuss nurition. In this series…
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November 12, 2020
Fireside Chat 1: Top Health Mistakes Made by Busy Professionals
Welcome to the first installment of my new Q/A series, "Fireside Chats." Here I'll be…
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